Leading a healthy life includes so many things. People don't know what is wrong until it's too late. Everyone has problems, we all hate work, we all want to spend more time with family, we all want money and a very luxurious life. But, if you are not happy with the way you are you are never going to be ok . Wanting more is not a problem, is a good thing, but just don't wish  the impossible.

Being healthy includes being physically healthy and mentally healthy. Let's begin with physical health. Weight has always beem a problem at women especially. Women are always in need of losing a few pounds , of eating less because they feel they are not beautiful. Men also go to gym in order to shape their bodies and look as the boys in magazines. Well, all these things are a way of taking care of yourself. But, never exagerate. Being healthy means eating healthy, watching what you eat, exercise in order to have energy and look good. The Characteristics of a Healthy Personality denote a person that is not obsessed with losing weight, a person that accepts and likes herself with flaws and all.

Mentally healthy means a state of happiness. Characteristics of a Healthy Personality are seen in behavior , in the way you talk , you act daily. For example a person that gets mad from any simple issue, a very temperamental person has some unsolved issues. People that have a healthy personality are calm people, that know when they have to be a little bit more nervous. All has to have a limit, tresspassing those limits means that you have unsolved issues with yourself, some mental problems , not serious but they exists.

The Characteristics of a Healthy Personality, are seen in daily life. Problems, worries should make a person feel sad. Broken hearts and sad moments are normal to make you feel depressed, but too much depression , or too many negative thoughts are not ok. Many people nowadays, go to psychiatrists . Going to counseling is not a shameful thing and it doesn't mean you are crazy. Counseling helps you get some problems of your chest. Communication is very important, talking about your fears and worries helps you deal with all the other problems you might have.

Characteristics of a Healthy Personality are pacience, kindness, thoughtfulness, mercy etc. Being kind is a very important quality. Some people are very mean, and they do this because of a bad developed ego. Being altruist is a very important quality. We create our personality in time. A healthy personality is the one you develop yourself. Friends and family contribute a lot to your personality, but in life it's better to take your own decisions, and choose what is good and what isn't. In life people should have some bounderies, some limits they to respect. Being aware of what you are doing, having a normal life means a healthy personality. Love , and knowing all the feelings related to this powerful feeling means a healthy life.